Let's get you
Stronger
Women's strength & rehab personal trainer in Collingwood, Melbourne
Your first session is a free 45-minute consultation at Project Better on Smith St. Here's how it goes:
- Chat. Your goals, your training so far, and any injuries, pain or pregnancy history.
- Move. I check how you squat, bend, reach and balance, to see where you need more strength or range.
- Try. We do a few exercises together, so you know what training with me feels like.
You'll leave knowing where to start. No pressure to sign up.
Book your free consultationI'll reply within 24 hours.
The perks
- Free first consultation
- No lock-in contracts
- Mornings, lunchtimes and evenings
- On Smith St, on the 86 tram line
What I offer
- Strength training (learn to lift, get stronger)
- Rehab & prehab (back, knees, shoulders, hips)
- Training after pregnancy
- Mobility (move through a full range)
The options
- 1-on-1 personal training
- Partner training with a friend
- Online coaching (coming soon)
Before you book
- Never lifted a weight?Perfect. Most women I train start from scratch, and we learn every movement properly before adding weight.
- Injured or in pain?That's a big part of what I do. If you're seeing a physio, I'll work alongside them.
- Had a baby?Once you're cleared to exercise, I'll help you rebuild at your own pace. More on training after pregnancy.
- What does it cost?We'll go through the options at your consultation, once I know what you need. No lock-in contracts.
- What should I wear?Comfy clothes you can move in, and bring water.
Why I train
Women
I'm originally from Chile and now compete as a bodybuilder, so strength training is my life as well as my work. I specialise in training women through every stage: first lifts, pregnancy, after baby, menopause and beyond.
My purpose is simple: to build strong, capable women who feel confident in and out of the gym.
How to find me
I train clients at Project Better Collingwood, 436 Smith St, Collingwood VIC 3066. It's an easy trip from Fitzroy, Abbotsford, Clifton Hill and Richmond, and the 86 tram runs along Smith St.
Let's start
Book your free consultation
Tell me a little about you and I'll be in touch within 24 hours to find a time.