Women's strength & rehab personal trainer at Project Better, Collingwood

I'm originally from Chile, and I'm now a competitive bodybuilder preparing for my next season. Strength training isn't just my job; it's my life.

I specialise in strength, building muscle, and training women through different life stages: your very first lift, pregnancy, after baby, menopause and beyond.

My purpose is simple: to build strong, capable women who feel confident in and out of the gym.

How I work

Every client starts with a detailed consultation. We go through your goals, training history, injuries and lifestyle, and I assess how you move and how strong you are.

From there I design a program that's realistic, progressive and built around your week. You'll get small, achievable milestones along the way, inside a long-term plan that fits your goals and how much time you can give.

I'm currently completing my Level 1 Nutrition certification, so I can keep improving the results my clients get.